Amazing Keto Taco Casserole

– ground beef – onion  – pepper  – package taco seasoning  – water –  diced tomatoes  – cheddar cheese shredded – eggs – milk – sour cream – avocado – jalapeno


Preheat oven to 350°F. Spray a pan with cooking spray. Cook ground beef in a skillet over medium heat for 10-12 minutes until browned.

step 1

Add pepper and onion and saute for 5 minutes until softened.

step 2

Add taco seasoning, diced tomatoes and green chilies, and water, and simmer for 5 minutes.

step 3

Spread taco meat in the bottom of the oiled baking dish.

step 4

In a bowl, whisk eggs, milk, and sour cream together.

step 5

Spread over the beef mixture and top with shredded cheese.

step 6

Bake for 30 minutes until the eggs are firm. Let cool for 10 minutes.

step 7

Top with jalapenos and avocado. Serve and enjoy!


Enjoy! For more of my best beef recipes, visit my website!