Amazing Keto Taco Casserole
– ground beef – onion – pepper – package taco seasoning – water – diced tomatoes – cheddar cheese shredded – eggs – milk – sour cream – avocado – jalapeno
Preheat oven to 350°F. Spray a pan with cooking spray. Cook ground beef in a skillet over medium heat for 10-12 minutes until browned.
Add pepper and onion and saute for 5 minutes until softened.
Add taco seasoning, diced tomatoes and green chilies, and water, and simmer for 5 minutes.
Spread taco meat in the bottom of the oiled baking dish.
In a bowl, whisk eggs, milk, and sour cream together.
Spread over the beef mixture and top with shredded cheese.
Bake for 30 minutes until the eggs are firm. Let cool for 10 minutes.
Top with jalapenos and avocado. Serve and enjoy!
Enjoy! For more of my best beef recipes, visit my website!