Keto Beef Taco Casserole
Keto Taco Bake
Our Keto Taco Casserole blends everything you love about your favorite taco recipe into an easy low carb casserole!
Keto + gluten-free! Easy to make with simple ingredients!
Ingredients
– 1 pound ground beef – ½ onion diced – 1 pepper diced – 1 ounce package taco seasoning – ⅓ cup water – 1 10 ounce can diced tomatoes with green chilies undrained – 1 cup cheddar cheese shredded – 4 large eggs – ½ cup milk – ½ cup sour cream – 1 avocado sliced – 1 jalapeno sliced
Cook beef.
2
Preheat oven to 350°F. Spray a pan with cooking spray. Cook beef in a skillet over medium heat for 10-12 minutes.
Add veggies.
3
Add pepper and onion and saute for 5 minutes until softened.
Season.
4
Add taco seasoning, diced tomatoes and green chilies, and water, and simmer over medium heat.
Add to baking dish.
5
Spread taco meat in the bottom of the oiled baking dish.
Whisk.
6
In a bowl, whisk eggs, milk, and sour cream together.
Add cheese.
7
Spread over the beef mixture and top with shredded cheese.
Bake.
8
Bake for 30 to 35 minutes. Let cool, then top with jalapenos and avocado. Serve and enjoy!
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Enjoy! For more of my best beef recipes, visit my website!
-Isabel