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steak milanesa on a plate with lemon slices and fries
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4.77 from 13 votes

Milanesa Steak

Learn how to make Steak Milanesa on the stove, in the oven, and in the air fryer! Easy milanesa de res is a classic fried steak you will love!
Prep Time15 minutes
Cook Time6 minutes
Total Time21 minutes
Course: Main Course
Cuisine: American, Mexican
Keyword: beef milanesa, milanesa meat, milanesa recipe, milanesa steak
Servings: 3
Calories: 573kcal

Equipment

  • large pan

Ingredients

  • 1-1½ pounds top round steaks thinly sliced/pounded to ⅛-inch thickness
  • 2 cups breadcrumbs
  • 3 eggs
  • ¾ cup flour
  • 1 Tablespoon garlic powder
  • 1 teaspoon ground pepper divided
  • 2 teaspoons salt divided
  • Oil for frying approximately 1 cup

See our Beef Temperature Chart for helpful tips on cooking any cut of beef!

Instructions

  • Tenderize top round steaks to ⅛-inch thickness by pounding them with a meat mallet, rolling pin, or other heavy object. Make sure all steaks are approximately ⅛-inch thick. Add the steaks to a sheet pan and season on both sides with half of your salt and pepper.
    1-1½ pounds top round steaks, 1 teaspoon ground pepper, 2 teaspoons salt
    thin steaks on parchment paper
  • Place breadcrumbs in a large bowl and mix garlic powder and your remaining salt and pepper into them until combined. In a medium mixing bowl, beat eggs.
    Dust steaks with flour. Dip in eggs, then dip in breadcrumbs. Fully coat all steak, pressing the breadcrumbs into the meat if necessary.
    2 cups breadcrumbs, 3 eggs, ¾ cup flour, 1 Tablespoon garlic powder, 1 teaspoon ground pepper, 2 teaspoons salt
    coating steaks in breadcrumbs
  • Add oil to a skillet over medium-high heat. You can safely test how hot the oil is by placing the end of a wooden spoon in the oil. If many bubbles form around the wood and start floating up, the oil is hot enough for frying.
    Fry on both sides for 2-3 minutes a side until golden brown.
    Oil for frying
    fry both sides of steak
  • Place steak on a plate with paper towels to drain the oil. Serve and enjoy!
    draining milanesa de res on paper towels

Notes

  • If you pat the beef with a paper towel before coating it, the breading will stick better to the meat.
  • If you don't have a meat mallet, any heavy object will work for pounding the steak to the right thinness. Place the steak under plastic wrap and carefully tenderize it until it is thin enough. It's important steak milanesa is very thin for frying quickly.
  • Make sure to drain the milanesa after frying.

Nutrition

Calories: 573kcal | Carbohydrates: 59g | Protein: 54g | Fat: 12g | Saturated Fat: 4g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Trans Fat: 1g | Cholesterol: 227mg | Sodium: 1716mg | Potassium: 842mg | Fiber: 3g | Sugar: 4g | Vitamin A: 181IU | Vitamin C: 1mg | Calcium: 163mg | Iron: 8mg