Go Back
+ servings
taco salad in a tortilla bowl on a white plate
Print Recipe Pin Recipe
5 from 2 votes

Taco Bowl Recipe

My Taco Bowl Recipe is everything you love about taco night transformed into an easy, crunchy, taco salad! Learn how to make taco bowls in under 20 minutes using simple ingredients.
Prep Time5 mins
Cook Time12 mins
Total Time17 mins
Course: Salad
Cuisine: American
Keyword: how to make a taco bowl, how to make taco bowls, taco bowl recipe
Servings: 1 tortilla bowl
Calories: 184kcal

Equipment

  • 1 Air fryer
  • 2 Mixing bowls 1 large and 1 smaller

Ingredients

  • 1 Burrito size tortilla
  • Cooking spray

Instructions

  • Preheat your air fryer to 375℉. Place a large mixing bowl in the air fryer basket. Spray a tortilla with cooking spray and place it inside the bowl molding it to the bowl. Allow for folds. Place a smaller mixing bowl on top of the tortilla to sandwich it between the bowls.
    1 Burrito size tortilla, Cooking spray
    taco salad tortilla shell in the air fryer
  • Cook for 12 minutes at 375℉, or until golden and crispy. Let cool before removing the tortilla. Fill with your favorite taco meat recipe and taco salad ingredients and repeat for as many bowls as you need!
    finished taco salad tortilla shell in the air fryer

Notes

  • Want to meal prep for lunches or dinner? I recommend storing the salad toppings in divided meal prep containers and tossing everything together when ready to eat.

Nutrition

Serving: 1tortilla bowl | Calories: 184kcal | Carbohydrates: 30g | Protein: 5g | Fat: 5g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 442mg | Potassium: 75mg | Fiber: 2g | Sugar: 2g | Calcium: 88mg | Iron: 2mg