Keto Taco Casserole With Beef
– 1 pound ground beef – ½ onion diced – 1 pepper diced – 2 Tbsp. homemade taco seasoning – ⅓ cup water – 1 10 ounce can diced tomatoes with green chilies undrained – 1 cup cheddar cheese – 4 large eggs – ½ cup milk – ½ cup sour cream – 1 avocado sliced – 1 jalapeno sliced
Preheat oven to 350°F. Spray a pan with cooking spray. Cook ground beef in a skillet over medium heat until browned.
Add pepper and onion and saute for 5 minutes until softened.
Add taco seasoning, diced tomatoes and green chilies, and water, and simmer over medium heat.
Spread taco meat in the bottom of the oiled baking dish.
In a bowl, whisk eggs, milk, and sour cream together.
Spread over the beef mixture and top with shredded cheese.
Bake for 35 minutes until the eggs are firm. Once cool, top with jalapeños and avocado and serve!
Enjoy! For more of my best beef recipes, visit my website!