Low Carb Keto Hamburger Casserole

How to Cook

This dish is perfect for a keto meal plan - it's less than 10 carbs per serving!


ground beef olive oil  onion powder garlic powder dijon mustard tomato paste sugar-free  ground pepper salt eggs heavy cream cheddar green beans


Grease a baking dish with oil. Preheat oven to 360°F. Add beef to a bowl along with all of the seasonings and combine.

Step 1


Heat oil in a skillet. Add the beef mixture and cook for about 10 minutes, breaking it up.

Step 2


Add the cooked ground beef mixture to the baking dish. Spread green beans over the top.

Step 3


In a bowl, beat eggs. Add heavy cream and salt. Pour mixture over the meat and green beans. Top with cheddar.

Step 4


Bake for 20-30 minutes, until the cheese is golden brown. Serve, and enjoy!

Step 5

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