Grilled Picanha Steak

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Get ready to take a bite of the juiciest, most delicious grilled steak recipe! My Brazilian steakhouse favorite Grilled Picanha Steak, also known as Sirloin Cap Steak, is one of the most flavorful and tender cuts of beef you will ever try.

Jump to:

• What is picanha?
• Grilled Picanha Recipe Ingredients
• Santa Maria Steak Seasoning
• Where to Buy Picanha
• Grilling Churrasco-style Picanha Steak
• How to Cook Picanha Steak on the Stove
• Steak Temperature Chart
• Is this recipe gluten-free?
• Is this recipe keto-friendly?
• Grilled Steak Recipes
• 📌 Pin it for later!
• 📋 Recipe

What is picanha?

Picanha (pronounced pi-can-ya) is a cut of beef also known as top sirloin cap steak, rib cap, rump cover, rump cap, and culotte steak. Grilled Picanha Steak is a churrasco steak recipe, which is a Brazilian method of cooking meaning "barbecue".

There is nothing better than a grilled sirloin cap steak. No cut of beef is more tender and succulent than the sirloin cap. It's a beautifully marbled beef cut that surrounds the ribeye steak.

The marbling, or white specks of fat content throughout the beef, is what gives sirloin cap its incredible flavor!

Picanha beef is also known as the prime rib cap, spinalis steak or spinalis dorsi, rib eye cap steak, and the other names listed above!

Picanha Steak recipes are a specialty of Brazilian churrascaria; that is, Brazilian steakhouses! Oftentimes, you will hear it referred to as the picanha grill or picanha BBQ.

Grilled Picanha Recipe Ingredients

• Sirloin Cap Steak/Picanha Cut Steak
• Santa Maria seasoning
• Metal Meat Skewers

Yes, it's that simple! You won't need much seasoning to give this sirloin cap steak plenty of flavor. The secret to the great taste of this Brazilian steak recipe is in the beef itself! If you want to add a little something extra, try grilling your steak with garlic butter.

Sirloin cap steak has a layer of fat that should not be removed or trimmed. This is what gives the steak so much flavor.

Santa Maria Steak Seasoning

Simple is better when it comes to seasoning steak! Santa Maria steak seasoning is essentially a mixture of salt and pepper, granulated honey or sugar, granulated garlic, and onion powder. It's so simple, but the flavors are powerful!

If you do not have Santa Maria seasoning readily available, use 1 tablespoon of coarse sea salt and 1 tablespoon of cracked black pepper. The steak is so good, it barely needs any seasoning.

Where to Buy Picanha

Most U.S. butchers divide Picanha into other cuts of meat, with it being a part of the ribeye, so you most likely will not find it with the other cuts of beef on display. However, if you ask the butcher at your local grocery store, they will be able to provide you with sirloin cap steak!

Keep in mind that picanha steak goes by many names, so your butcher may know it by one and not the other.

You are going to love this amazing beef cut. Rib cap picanha steaks are tender, juicy, and packed with so much flavor!

Grilling Churrasco-style Picanha Steak

1. Preheat your grill
2. Score the fat cap of the sirloin cap in a crosshatch pattern. You do not want the cuts to go too far through the layer of fat.
   
3. Rub Santa Maria seasoning all over the scored fat cap.
   
4. Cut the Picanha steak into 1-inch strips. Fold each strip into a "C" shape, then slide onto metal skewers. Season with more of Santa Maria rub.
   
5. Grill over indirect heat, turning every 5 minutes until your steak reaches your desired level of doneness. For medium-rare, you will want an internal temperature of 135°F, or 145 for medium.
   
   
6. Remove from the grill and allow to rest for 5 to 10 minutes before serving.

This recipe is keto friendly. Try more of our Best Keto Beef Recipes!

How to Cook Picanha Steak on the Stove

1. Melt a pat of butter until it begins to smoke in a cast-iron skillet over high heat.
2. Add picanha steak. Cook one at a time to avoid over-crowding the pan.
3. Cook for 3 minutes on one side, then 2 on the other. This will give the steak a nice crust on the outside while keeping it from overcooking. This should cook the steak to medium-rare.

Tips for cooking on the stove:
- Follow the same steps as above to prepare the beef cut before cooking.
- Use wooden skewers instead of metal skewers, as you can trim them to fit your pan.

Always use a meat thermometer to make sure you achieve your degree of doneness. The last 15 minutes of grilling time are critical and you should always keep an eye on the cap steaks as you do not want to overcook.

One of my absolute favorite stovetop recipes is my dutch oven pot roast. The leftovers are even better than the first time around!

Steak Temperature Chart

• Rare: 125°F
• Medium rare: 135°F
• Medium: 145°F
• Medium well: 150°F
• Well done: 160°F

Is this recipe gluten-free?

Yes! With only two ingredients - the steak and rub - everything in this Picanha steak recipe is 100% gluten-free.

Is this recipe keto-friendly?

Absolutely. Picanha steak is a great choice for mixing up your favorite keto steak recipes. It's even better with garlic butter!

Grilled Steak Recipes

• Grilled London Broil
• Grilled Porterhouse Steak
• Grilled New York Strip
• Grilled Rib Eye Steak
• Grilled Chuck Steak
• Reverse Sear Ribeye

Try serving our steaks with Easy Chimichurri Sauce for Steak!

Did you try our grilled sirloin cap recipe? We would love to know what you think! Leave us a rating and comment below and give us your feedback. Plus, share Grilled Picanha Steak📌 on Pinterest!

Check out our Picanha Steak Web Story!

📋 Recipe

Photography by Jennifer Schreckengost